Expansive Life Adventure Retreat

Connection to Self

Move beyond the routine. Meet yourself in moments that require presence, courage, and trust.

Connection to Nature

Experience Catalunya through rivers, markets, mountain air, and the timeless beauty of the Pyrenees.

Connection to Others

Share the journey with an intimate group of like-minded people who are ready to live fully.

The Earth is an amazing playground.

Why not explore it with epic people, doing epic and memorable things? This retreat is built to become a lasting memory and a highlight reel for your life.

Riverboarding on the Noguera Pallaresa River

Day One · Connection to Self

Riverboarding the Noguera Pallaresa

Enter the river. Feel the current. Let the noise of life disappear as you become fully present in the rush, challenge, and aliveness of the moment.

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Fresh market shopping and hiking in the Pyrenees

Connection to Nature

Local Market Morning + Pyrenees Hiking

Begin the day in the rhythm of La Seu d’Urgell, gathering fresh local produce, then move into the mountains for a hike that opens the senses and expands perspective.

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Tandem whitewater adventure at the Olympic venue

Connection to Others

Tandem Whitewater at the 1992 Olympic Venue

Partner, paddle, communicate, and move as one. This is where adventure becomes relationship, and relationship becomes the experience.

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Your Guides

Two leaders. One shared belief: life is meant to be lived with presence, courage, play, and deep connection.

Sande Golgart

Founder of An Expansive Life, Results Architect, transformation guide, former Division I athlete, and executive leader. Sande helps people move beyond old identities and reconnect with freedom, agency, and authentic power.

Joe Jacobi

Olympic Gold Medalist, adventure guide, and lifelong student of rivers, performance, and meaningful living. Joe brings elite experience, grounded wisdom, and deep connection to the waterways of La Seu d’Urgell.

Limited Spots · Application-Based

An intimate retreat for people ready to live the next chapter fully.

This is not a mass retreat. It is a curated adventure with a small group of amazing, like-minded people who are ready to create a powerful life memory together.

October 11–15, 2026 Four nights in La Seu d’Urgell, Catalunya.

Application Required Designed for fit, safety, energy, and group cohesion.

Pricing TBD Final package details shared during the consultation process.

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Make 2026 the year you stop postponing aliveness.

Take action now to ensure 2026 includes an experience that reconnects you to self, nature, and others in a way you will remember for the rest of your life.

Schedule a Consultation